High Cholesterol,Garlic, Natural Herbal Remedies, Herbs Treatment
Cholesterol is a word that creates terror in the mind of people now a days as devastating results have been seen it is seen above the normal levels in the body. In a general terms, it can be describes as dull yellow substance rich in fatty acids, which plays a very essential role in body if present in normal levels. It plays a very important role in bile, a digestive juice required in digestion of fats. It also insulates the nerves via its fatty layer. It helps in transportation of fats in the body. It plays very important role in strengthening the defense mechanism of the body. It helps in protecting red blood corpuscles and the muscular lining in the body. As mentioned earlier, that it helps in fat transportation in the body via blood. It is present in the blood in the form of proteins known as lipoproteins. These are of two types, i.e. low density proteins (LDL) and high density proteins (HDL).
SNo
Low density protein (LDL)
High density protein (HDL)
1
Known as bad lipoprotein
Known as good lipoprotein
2
Causes heart attack
Prevents heart attack
3
Causes blockage in arteries by getting accumulated in the arterial wall
Prevents accumulation of cholesterol in the arterial wall
4
Its normal values is between 100 to 129 and between 130 to 150 is the caution limit
Its better if it is present above 60 in body
5
Above 150 is the stage of high risk
Below 40 is considered to be harmful for the body
Causes
Following are the causes for disturbed cholesterol levels in the body.
Home Remedies
Note: hypertensive patient must consult their family physician before taking stream bath.
- Cold hip baths for 10 minutes is very helpful in lowering the cholesterol level in the body.
- Isoflavones present in Soya products are important, as they regulate the cholesterol level in body.
- Consumption of sunflower oil is very beneficial in normalizing cholesterol in body.
- Regular exercise, morning and evening walks and avoiding easy lifestyles helps regulating the cholesterol in the body.
- Consumption of food stuff like eggs, cheese, ghee, butter, milk and meat products like organ meat should be checked.
- Intake of rich fiber diet helps in improving the cholesterol disturbance in the body.
- Consumption of badaam (almonds) and akhrod (walnut) is very beneficial in lower in the LDL level in the body.
- Consuming diet rich in choline, inositol and vitamin B 6, present in wheat germ and yeast are very effective method in reducing the cholesterol level in body.
- Guggulu (Camiphora mukul or Indian bedellium) has been found very effective in lowering cholesterol level I the body.
- Performing yoga asana mentioned below are very useful in lowering cholesterol. Ardhmatasyaendra asana, Vajra asana , Shalabh asana , Padama asana
Himalaya Abana Cardio-protective, lowers cholesterol, lowers LDL, increases HDL, lowers blood pressure.More Information 
Himalaya Arjuna Healthy Heart, Blood Circulation, Blood Pressure, Cardioprotective . More Information 
BLOOD PRESSURE, HYPERTENSION, HIGH CHOLESTEROL Arjun tea tones up and support heart muscle and complete cardio-vascular system.More Information 
GUGGUL Benefits of Guggul: Herbal Cholesterol control and weight loss Guggul has been described as the most powerful cholesterol lowering herbMore Information 
Himalaya Lasuna Garlic is used as a carminative, aphrodisiac, expectorant, and stimulant. It possesses anti-inflammatory, antiarthritic, hypolipidemic, anticoagulant, hypoproteinemic, hypocholesteremic, antibacterial, antifungal, antihypertensive and hypoglycemic action. More Information 
DVD for High Blood Pressure by Swami Ramdev Ji in English & Hindi both in one DVD
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Divya Arshakalp Vati for Piles
Divya Ashmarihar Ras for Kidney Stones
Divya Ashwagandha Churna for Stress, Fatigue and General Health
Divya Chandraprabha Vati for Urinary Disease
Divya Churna for Constipation
Divya Dant Manjan Tooth Powder
Divya Gashar Churna for Removal of Gas
Divya Hridayamrita Vati for Heart Disease
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Divya Kayakalp Vati for Skin Disease, Acne and Pimples
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Divya Madhukalp Vati for Diabetes
Divya Medha Kwath for Headache and Memory Enhancement
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Divya Peya Herbal Tea
Divya Pidantak Ras for Joint Pain and Arthritis
Divya Pidantak Tail Massage Oil for Joint Pain and Arthritis
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Divya Sanjivani Vati for Cold, Fever and Flu
Divya Shilajeet Rasayan Vati for Impotency
Divya Shilajeet Sat for Gout and Weak Immune System
Divya Singhnaad Guggulu for Rheumatism
Divya Stri Rasayan Vati for Menstruation
Divya Swasari Ras for Lung Problems, Bronchitis and Asthma
Divya Triphala Churna for Rejuvination and Detoxification
Divya Triphala Guggulu for Joint Pain, Piles and Weight Loss
Divya Udaramrita Vati for Digestion and Stomache Problems
Divya Udarkalp Churna for Indigestion and Constipation
Divya Vatari Churna for Arthritis
Divya Yauvanamrita Vati for Weak Bodies and Impotency
Divya Yograj Guggulu for Joint Pain
Books By Swami Ramdev (English)
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