The Best Natural Cures for High Blood Pressure
Here Are the Best Natural Cures for High Blood Pressure High blood pressure, also known as the silent killer, is one of the most prevalent conditions today, especially in America. However, not only is high blood pressure a dangerous condition in itself, the medication and drugs prescribed for it are also dangerous because of the high costs and the side effects. As such, it’s become almost necessary to look at the natural world to find cures for high blood pressure. Remarkably, not only are natural cures and remedies for high blood pressure safe and don’t have any side effects, but are also far more effective than prescription medication and drugs.
High blood pressure is classified as a systolic pressure of more than 140 and the diastolic pressure of more than 90. It’s interesting to note that about 4 years ago, high blood pressure was classified as 160/95. The lowering of the standard has little to with health risks, and a lot more to do with how much money goes into the FDA, and the entire pharmaceutical industry. This is part of the reason that many of the natural cures for high blood pressure are not publicized. However, without much further ado, here are the best natural cures for high blood pressure:
Apple Cider Vinegar – This is a miracle cure for high blood pressure patients. Apple Cider Vinegar acts very fast, and you will start seeing a difference in your blood pressure within a week with it. You do not need any other medication for high blood pressure with apple cider vinegar.
Dosage – Take one full tablespoon 3 times a day for the best results.
Preparation – Nothing special. If it’s too strong for you, you can mix it with a glass of water.
Recommendation – Buy an unpasteurized apple cider vinegar brand. A good one I know of is the Braggs organic Apple Cider Vinegar.
Downsides – None as such. You might want to add in a bit of Sodium Bi-Carbonate to help provide the extra carbonates that your body will need due to the acidic nature of Apple Cider Vinegar.
This is easily one of the best natural cures for high blood pressure.
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